Health and Fitness Centre
The health room runs under the physical Education department is equipped with first aid box, sphygmomanometer, steadiometre and weighing balance. The annual medical checkup of the students and staff is carried out under the guidance of the health centre. The Institution is located in the heart of the town and since number of Hospitals and clinics are situated in the vicinity of the College, facilities for Medical Aid is easily available. Health service programmes are arranged in the College campus and made available for the staff and students. The Institution conducts Medical Examination for the staff and students, once a year. First Aid facilities are available.Periodic awareness programme by experts on Health& Hygiene.
Exercise is a bodily activity that enhances or maintains physical fitness and overall health and wellness of the human beings. It is performed in colleges for various reasons including strengthening muscles and the cardiovascular system, developing athletic skills, weight loss or maintenance, and mental health including the prevention of depression.
Five Components of Physical Fitness
1. Cardiovascular Endurance.
2. Muscular Strength.
3. Muscular endurance.
5. Body Composition.